The more you know about therapies like Brainspotting Therapy, Cognitive Behavioral Therapy, Deep Brain Reorienting, EMDR Therapy, and Internal Family Systems, the more you can move forward to heal.
Step up your healing with intensive healing.
Therapy Intensives
I offer therapy intensives in 3–6 hour sessions for clients seeking focused, accelerated healing. These extended sessions allow us to move beyond the start-and-stop rhythm of weekly therapy, creating the time and space for deeper processing, insight, and meaningful progress.
Each intensive is customized to your individual needs. We may focus on Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Deep Brain Reorienting, or Internal Family Systems (Parts Work), or thoughtfully integrate these approaches within one extended session. Together, we will identify the approach that best supports your goals and your nervous system, creating a therapeutic experience designed specifically for you.
Please note that therapy intensives are not covered by insurance.